News for 'healthy meals'

Digangana's Vegan Challenge

Digangana's Vegan Challenge

Rediff.com14 Jun 2021

The television actor reveals why she switched to veganism and explains how it has changed the way she looks at food now.

Fat to fit: How I fought obesity and lost 37 kg

Fat to fit: How I fought obesity and lost 37 kg

Rediff.com8 Jul 2019

Apoorba Kumar Patranabish, 37 from Hyderabad reveals how he went from 127 kg to 90 kg in 11 months.

ITC Q2 net profit up 12% to Rs 2,955 crore

ITC Q2 net profit up 12% to Rs 2,955 crore

Rediff.com26 Oct 2018

Total income during the reported quarter stood at Rs 11,776.63 crore as against Rs 10,258.13 crore in the year-ago period

The simple secret how he went from 124 kg to 92 kg

The simple secret how he went from 124 kg to 92 kg

Rediff.com23 Oct 2018

Sameer Chopra, 40, shares his story.

ASK KOMAL: How can I beat belly fat?

ASK KOMAL: How can I beat belly fat?

Rediff.com19 Nov 2020

Lack of physical exercise lowers the body's lean mass, reduces the metabolic rate and causes increase in fat percentage, warns Komal Jethmalani.

No gyms is no excuse: Online shows get you moving

No gyms is no excuse: Online shows get you moving

Rediff.com13 Apr 2020

Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.

Sweet treat: Crispy Apple Crumble recipe

Sweet treat: Crispy Apple Crumble recipe

Rediff.com2 Dec 2014

A crunchy cinnamon-spiced fruit dessert topped with oats and nuts. Do you have a recipe to share? Email it to us!

Feast your eyes: Hot models turned celebrity chefs

Feast your eyes: Hot models turned celebrity chefs

Rediff.com9 May 2017

10 hot celebs have taken their passion for cooking to a new level.

'No one expects a girl to race!'

'No one expects a girl to race!'

Rediff.com20 Jul 2020

Mumbai teenager Aashi Hanspal is a rising star in motorsport.

Why you must eat more walnuts

Why you must eat more walnuts

Rediff.com3 May 2019

Eating walnuts may help lower blood pressure in people who are at risk for cardiovascular disease.

8 simple ways you can manage diabetes

8 simple ways you can manage diabetes

Rediff.com7 Apr 2016

Did you know that mushrooms can help control your sugar level?

Tej Bahadur Yadav's wife says he's untraceable, moves HC

Tej Bahadur Yadav's wife says he's untraceable, moves HC

Rediff.com9 Feb 2017

She has sought a high-level inquiry into his disappearance as well as the recent rejection of his plea for voluntary retirement.

DEAR ROOPASHREE: My cough won't stop, please help

DEAR ROOPASHREE: My cough won't stop, please help

Rediff.com23 Apr 2021

Wellness expert Roopashree Sharma answers your health queries.

How Mandira Bedi got her bikini body

How Mandira Bedi got her bikini body

Rediff.com25 Nov 2019

'Wherever I am, in the country or abroad, I spend at least one hour on myself.' 'If you aren't doing that, you are doing injustice to yourself.'

How to value your employees

How to value your employees

Rediff.com24 Apr 2015

Little efforts matter a lot. Tell them you care.

7 habits of highly fit people

7 habits of highly fit people

Rediff.com15 Dec 2014

Don't try to adopt them all in one shot. Pick one; make it a part of your life. Once it's a habit, pick the next.

Pasta is good for your health; helps you lose weight

Pasta is good for your health; helps you lose weight

Rediff.com5 Jul 2016

Now you don't need an excuse to eat pasta.

Will make Gujarat slum-free in next five years: CM Patel

Will make Gujarat slum-free in next five years: CM Patel

Rediff.com15 Jun 2014

Gujarat Chief Minister Anandiben Patel on Sunday announced that her government will make the state slum-free in the next five years and is also aiming to provide pucca houses to the needy.

Which is healthier: Chapati or rice?

Which is healthier: Chapati or rice?

Rediff.com29 Jun 2016

Weight watchers have often avoided rice for chapati. But is it the best option?

Easy workouts to get that perfect bikini bod

Easy workouts to get that perfect bikini bod

Rediff.com6 Mar 2019

Fitness coach Anshul Dhamande tells you how to start with small exercises, build a routine so you can lose fat, build muscles and tone your body.

Can turmeric really save your life?

Can turmeric really save your life?

Rediff.com6 Oct 2018

Did you know that turmeric can help prevent cancer? That garlic can cure toothaches?

10 simple ways to get back in shape

10 simple ways to get back in shape

Rediff.com13 Apr 2016

Cut down sugar. Get adequate sleep.

ASK POOJA: My puppy's biting me, please help!

ASK POOJA: My puppy's biting me, please help!

Rediff.com23 Mar 2021

Canine lover and dog trainer Pooja Sathe Gawande answers your queries.

'I will come back with an Olympic medal'

'I will come back with an Olympic medal'

Rediff.com1 Oct 2019

'I was determined to return with a medal from the World Championships.'

You too can get six pack abs like Shah Rukh Khan :-)

You too can get six pack abs like Shah Rukh Khan :-)

Rediff.com22 Oct 2014

The truth about six pack abs is this: You have them too; they've just been shy, under the layer of fat. Remove that belly fat with this simple exercise and diet routine and start flaunting your six packs.

Selling salads to promote good health

Selling salads to promote good health

Rediff.com2 Jul 2015

Meet the Indo-Germans behind Green Tokri -- a unique business venture -- who grow lettuce on their farm outside Pune and make it available at your doorstep so that you can add this nourishing item to your meals each day.

7 foods that help you lose weight faster

7 foods that help you lose weight faster

Rediff.com27 Dec 2015

Eat these foods to burn fat!

V-Day special recipes to impress your love!

V-Day special recipes to impress your love!

Rediff.com2 Feb 2016

This Valentine's Day, celebrate love with an exotic meal at home, says celebrity chef Rakhee Vaswani.

Secret behind the success of 90-year old Brand MTR

Secret behind the success of 90-year old Brand MTR

Rediff.com8 Sep 2019

While the traditional masala portfolio continues to hold its sway, the brand is up against stiff competition from food delivery apps and the thriving community of restaurants that they support for its ready-to-cook and ready-to-eat fare.

Maryam's request to teach inmates in Adiala jail rejected by authorities

Maryam's request to teach inmates in Adiala jail rejected by authorities

Rediff.com22 Jul 2018

Former prime minister Nawaz Sharif, 68, and his daughter Maryam, 44, are serving jail terms of 10-years and seven years respectively in Adiala jail in Rawalpindi, after an accountability court convicted them on July 6 over the family's ownership of four luxury flats in London.

High blood pressure? Try the DASH diet!

High blood pressure? Try the DASH diet!

Rediff.com17 May 2019

The DASH diet is rich in fruits, vegetables, whole grains, and low-fat dairy foods

Jio Mukesh, Jio!

Jio Mukesh, Jio!

Rediff.com8 Feb 2018

'You have to hand it to Mukesh for sheer daring.' 'Who else in India would have sunk a stupendous $30 billion in a business that was yet to get a single customer?' 'With that, the older of the Ambani siblings has shown that he is in a class of his own,' says T N Ninan.

Why pregnant women must visit a dentist

Why pregnant women must visit a dentist

Rediff.com6 Nov 2019

The condition of your gums has a close possibility of directly affecting the health of your baby-to-be and is prone to preterm birth, says Dr Karishma Jaradi.

The dark side of processed food

The dark side of processed food

Rediff.com23 Feb 2015

World over, consumers are moving away from processed food -- meat in particular. Want to know why?

A better world after Covid?

A better world after Covid?

Rediff.com13 May 2020

It is time to shrug off the ideological shackles about the way we work, play and live, says Ajit Balakrishnan.

Bored of idlis for breakfast? How about Oats Idli Shots?

Bored of idlis for breakfast? How about Oats Idli Shots?

Rediff.com7 May 2018

Chef Ajay Chopra tells you how to give an extra-ordinary twist to your breakfast.

'With failure, you learn a lot of things'

'With failure, you learn a lot of things'

Rediff.com24 Nov 2020

'Nothing will fall into anybody's lap for free.' 'There is a lot of competition out there, there are a lot of people to take your place.' 'It's never easy.'

Guilt-free Diwali desserts to satisfy your sweet tooth

Guilt-free Diwali desserts to satisfy your sweet tooth

Rediff.com9 Nov 2015

Home bakers across India are churning out healthy treats by the dozen. We present a select few.

Eat buckwheat flour. Lose weight

Eat buckwheat flour. Lose weight

Rediff.com19 Apr 2016

Here's how adding buckwheat flour to your meal can keep ailments at bay.

Working hard? 7 fitness tips for working professionals

Working hard? 7 fitness tips for working professionals

Rediff.com31 Oct 2014

It is easy to sacrifice fitness for the sake of work. But we all know how it ends up for us, don't we? So here's a quick guide to get you started on being fit.